6/case directions: pour 8oz freshly boiled water over 1 tea bag. Cover cup & steep 10-15 minutes. Squeeze tea bag to ensure maximum goodness. Enjoy 1-2 cups per day, especially good to drink before or after meals. Serving size: one (1) cup brewed tea ingredients: organic ginger rhizome 1500 mg usda organic/non-gmo project verified/fair trade certified 03/23/17