6/case directions: as a dietary supplement, take one (1) tablespoon (14 g) as needed. Enjoy straight from the jar or use in spreads, dips, & smoothies. For cooking, baking or sauteing up to 350 degrees. Serving size: one (1) tablespoon (14 g) ingreidents: organic extra virgin coconut oil gluten free/non-gmo/cold pressed/hexane free 09/15/17
