6/case directions: mix one (1) teaspoon (1 scoop) with juice, water or add to your favorite smoothie. If you are pregnant or lactating, consult your healthcare professional before using. Serving size: one (1) scoop (3g) ingredients: organic ashwagandha root 3g (withania somnifera) usda organic/raw/vegan/non-gmo/gluten free/kosher 03/20/18