12/case directions: take one (1) or two (2) capsules twice daily, with meals or as often as necessary. Serving size: two (2) capsules ingredients: proprietary blend: 500 mg in extra virgin olive oil, black seed oil, & beeswax wild oregano blend (p73) cumin oil wild sage wild bay leaf oil other ingredients: vegetable capsules derived from pine trees. Free of gmo's 03/13/17