12/case directions: take 1 softgel, two times daily, with a meal. Serving size: 1 softgel servings per container: 60 ingredients: vitamin e 15 iu omega-3 fish oil 1200mg epa 216 mg dha 144mg other ingredients: gelatin, glycerin, water, natural lemon oil, mixed natural tocopherols (as preservative). No yeast, wheat, corn, milk, egg, glutens, artificial colors or flavors, added sugar or starch 08/11/09