12/case directions: take one (1) softgel two times daily with a meal. Serving size: one (1) softgel servings per container: 60 ingredients: omega-3 fish oil (anchovy, cod, mackerel, sardine) 1,000 mg epa 180mg dha 120mg other ingredients: gelatin, glycerin, water, natural lemon oil, mixed natural tocopherols (as preservative). Contains fish, soy. 03/07/17