12/case directions: inhalation daytime: inhaling vapors from a tissue sprinkled with olbas oil quickly stimulates & enhances the breathing passages. Try adding 20 drops to a bowl of hot water, place a towel over the head & breathe vapors in deeply for 5 to 10 minutes. Nighttime: simply sprinkle 5-10 drops on a tissue & tuck inside a pillowcase. Body massage apply olbas oil generously & gently massage the body. Stimulates surface circulation & delivers comfort to tired muscles & joints. Can be used for full body massage or *** as a spot massage at pressure points for quick effect. The natural essential oils are non-greasy & won't stain most natural fabrics. Head: massage a drop or two directly on the forehead & temples (avoid contact with eyes). Sore, aching feet: massage directly on feet or add 25-50 drops to a dishpan of hot or cold water & soak feet for 10-15 mins compress: add 10-20 drops of olbas oil to a bowl of hot or cold water. Submerse a cloth in the water, wring it out & place it on the desired area. Hot compresses feel soothing for aching bodies; cold compresses feel refreshing on the forehead. Sports & exercise massage olbas oil into muscle areas before jogging, bicycling, *** or workouts to help relax tight muscles. Apply after sports or exercise & massage gently to help reduce soreness & soothe overworked muscles. Family use & travel: take some olbas oil with you whenever you travel- great for those bumps, discomforts & stresses that inevitably come along. Soothing when used to massage on tired, sore feet & legs after prolonged periods of walking, standing or sports activity. Aromatherapy tip: some report that insects hate the aroma of olbas oil. Imagine that! Ingredients: essential oils of peppermint, eucalyptus, cajeput, wintergreen, juniper & clove. 08/16/12
