48/case directions: daily wellness: take one (1) capsule daily. Fpr maximum nk cell activity: take two (2) capsules twice daily for 3 weeks. After 3 weeks, reduce intake to the maintenance level of 1 to 2 capsules twice daily. Serving size: two (2) capsules ingredients: proprietary blend 1000 mg arabinoxylane compound rice bran hypomycetes mycelia enzyme(from shiitake mushroom) hai amino acid extract (from sea algae) <1 mg other ingredients: microcrystalline cellulose, croscarmellose *** sodium, stearic acid, silica, magnesium stearate, hydroxypropyl methylcellulose & magnesium silicate. 03/01/17