12/case how to use: as a dietary supplement for adults, take 2 tablets daily with meals or as directed by a healthcare professional. Ingredients: vitamin a (from beta carotene), vitamin c (from ascorbic acid and acerola fruit extract), vitamin d3 (as cholecalciferol), vitamin e (as natural mixed tocopherols), thiamin (vitamin b1) (as thiamine mononitrate), riboflavin (vitamin b2), niacin (as niacinamide) , vitamin b6 (as pyridoxine hydrochloride), folate (as folic acid), vitamin b12 (as cyanocobalamin), biotin, pantothenic acid (as d-calcium pantothenate), calcium (from calcium carbonate and dicalcium phosphate), iron (as ferrous bisglycinate chelate), iodine (from kelp), magnesium (as magnesium oxide and ascorbate), zinc (as zinc *** bisglycinate chelate), selenium (as selenium), chromium (as chromium polynicotinate), potassium (as potassium chloride), inositol, para-aminobenzoic acid, ribonucleic acid (rna), energy plus blend, dong quai root, l-methionine, chamomile flower, rosemary leaf, -- ? Bee pollen, white peony root, chlorella, american ginseng root, dandelion root, licorice root, betaine hydrochloride, alfalfa leaf concentrate other ingredients: croscarmellose sodium, stearic acid, magnesium stearate, silicon dioxide, hydroxypropyl methylcellulose, polyethylene glycol. 06.07.22