12/case directions: as a dietary supplement, take one (1) capsule 1-3 times a day with food or water. Consult with your health care practitioner before using this product. Serving size: one (1) capsule ingredients: mullein (verbascum thapsus) leaf 500 mg other ingredients: vegetable cellulose, rice flour, calcium silicate. Vegetarian/vegan 12/19/16