12/case directions: for adults as a dietary supplement, take two (2) tablets one to two times daily with meals, or as directed by your qualified healthcare professional. If intestinal gas occurs, reduce dosage. Consult your doctor before use. Serving size: two (2) capsules ingredients: msm (methylsulfonylmethane) 2,000 mg other ingredients: gelatin, silica, vegetable stearate. 07/18/18