12/case directions: take two (2) capsules daily. Ingredients: niacin 40mg choline 50mg vitamin b12 9mcg folic acid 400mcg phosphatidylserine 50mg ginkgo biloba 120mg proprietary blend: dmae (as 400mg biltartrate), l-pyroglutamic acid, acetyl-l-carnitine, eleuthero, schizandra, gotu kola. Other ingredients: vegetable celluslose (capsule), magnesium stearate, acacia. 8/23/19