12/case directions: take two (2) gummies 20 minutes before bedtime. Not for use by children under 12 years. Consult your health care professional before use if under medical supervision, if using any tranquilizers/sedatives, if you have an autoimmune condition, depressive disorder or if pregnant or lactating. Serving size: two (2) gummies ingredients: melatonin 10 mg other ingredients: organic tapioca syrup, organic cane sugar, pectin, natural flavors, citric acid, sodium citrate, elderberry juice (as colorant), coconut oil, carnauba wax. Non-gmo/vegetarian/gelatin free/strawberry flavor 04/12/18