12/case directions: take one (1) tablet 20 minutes before bedtime. Consult your healthcare professional prior to using. Serving size: one (1) tablet ingredients: vitamin b-6 10mg melatonin 5mg other ingredients: cellulose, dibasic calcium phosphate, hypromellose, stearic acid, magnesium stearate, silica, methylcellulose, glycerin. No yeast, wheat, corn, milk, egg, soy, glutens, artificial colors or flavors, added sugar, starch or preservatives 03/07/17