Qty: 12 directions: take 1 tablet 20 minutes before bedtime. Serving size: 1 tablet servings per container: 100 ingredients: vitamin b-6 10mg melatonin 3mg other ingredients: cellulose, dibasic calcium phosphate, hypromellose, silica, stearic acid, magnesium stearate, methylcellulose, glycerin. No yeast, wheat, corn, milk, egg, soy, glutens, artificial colors or flavors, added sugar, starch or preservatives. 08/07/09