6/case directions: add one (1) tablespoon (1 scoop) to your favorite green smoothie or to recipes as desired, to taste. If you are pregnant/lactating, consult a healthcare professional first. Serving size: one (1) scoop (7g) ingredients: proprietary blend 7g organic kelp, organic chlorella, organic spirulina usda organic/raw/vegan/non-gmo/gluten free/kosher 03/20/18