6/case directions: bring water to boiling & steep 7 minutes. For a stronger tea, use 2 tea bags. Supports healthy digestion. Serving size: one (1) tea bag (makes 8 fl oz) ingredients: proprietary blend of herbs: 1,780 mg organic ginger root organic rooibos leaf organic cinnamon bark organic fennel seed organic licorice root organic cardamom pod organic mango other ingredients: natural mango flavor, natural passionfruit flavor. Organic rooibos is rainforest alliance certified vegan/usda organic/caffeine free herbal supplement 04/20/17