6/case directions: apply 4-6 sprays onto skin every evening and gently massage the area. Apply at least half an hour before retiring. Can be re-applied if desired. A slight white residue may form on the skin where you have applied the spray. It is just the salt that has stayed behind on the skin and can be wiped or washed off. Other ingredients: magnesium oil, arnica montana (arnica) extract, glycerin, polysorbate 20, lavandula officinalis (lavender) oil. 2/10/16