12/case directions: for adults only, as a dietary supplement, take one (1) capsule one to three times daily, or as directed by your qualified healthcare professional. Consult your doctor before use if you have any medical conditions. Serving size: one (1) capsule ingredients: maca (lepidium meyenii)(root) 500 mg other ingredients: gelatin, silica, vegetable stearate. 08/24/17