18/case directions: take 2 capsules in the morning, or take 1 capsule in the morning and 1 in the afternoon. Take with food. Serving size: two (2) capsules ingredients: vitamin d3 (as cholecalciferol), vitamin b6 (as pyridoxine hydrochloride), vitamin b12 (as methylcobalamin), zinc (as zinc mono-l-methionine sulfate) (l-optizinc), chromium (as chromium picolinate) (chromax), boron (as boron citrate), ashwagandha extract (root) (ksm-66), cordyceps extract (mycelia), tongkat ali (eurycoma longifolia) (root), american ginseng extract (root), maca extract (root), maitake extract (mushroom), piperine (from black pepper) (bioperine), *** green tea extract (45% egcg)(leaf), caffeine, bitter orange extract (50% synephrine) (fruit) (advantra z), ginger extract (root). 7/15/16
