24/case directions: as a dietary supplement, take three (3) tablets with breakfast or, for optimal results, take one (1) tablet with each meal. For those who cannot swallow tablets - simply crush tablet(s) & mix powder in juice or food. Dosage may be increased as directed by a healthcare practitioner. Serving size: three (3) tablets ingredients: proprietary blend 3.3g fenugreek seed (trigonella graecum), horehound (aerial parts)(marrubium vulgare), slippery elm bark (ulmus rubra), mullein leaf (verbascum thapsus), thyme leaf (thymus vulgaris) other ingredients: dicalcium phosphate, microcrystalline *** cellulose, stearic acid, vegetable magnesium stearate, modified cellulose gum, silicon dioxide & natural glaze. 2/2/16