12/case directions: take one(1) or two(2) capsules with food & water twice a day, or as directed by your healthcare practitioner. Do not use if pregnant/nursing without consulting a doctor. Serving size: one (1) capsule ingredients: organic bhumyamalaki whole herb (phyllanthus niruri) 125 mg katuki rhizome with root (picorrhiza kurroa) 100 mg organic punarnava root (boerhaavia diffusa) 100 mg other ingredients: vegetable cellulose (capsule). Made with sustainably grown herbs/safe for vegetarians gluten free 03/16/17