6/case directions: pour 8oz freshly boiled water over two (2) tea bags. Cover cup & steep 10-15 minutes. Enjoy up to two (2) cups daily. Best if drunk 30 minutes before or after meals. For adults only! Consult your healthcare practitioner prior use, especially if you have kidney or heart issues. Serving size: one (1) brewed tea (2 tea bags) ingredients: organic burdock root 900 mg organic stinging nettle leaf 900 mg organic cleavers herb 450 mg proprietary blend: 750 mg organic dandelion root, organic lemon myrtle leaf *** usda organic/non-gmo project verified/kosher 01/25/19