12/case directions: as a dietary supplement, take two (2) capsules 3 times daily or as prescribed by your healthcare professional. Serving size: two (2) capsules ingredients: proprietary blend: 920 mg organic fenugreek seed, wildcrafted fennel seed, organic anise seed, wildcrafted blessed thistle herb, wildcrafted marshmallow root, wildcrafted dandelion leaf, organic nettle leaf, hops flower, organic chaste tree berry, wildcrafted mullein leaf & organic jurassic green (alfalfa, barley, & non-hybrid wheat grass). Other ingredients: plant-derived capsule. No added fillers or chemicals. 02/09/17