24/case directions: 1 gummy daily preferably with food or as directed by a healthcare professional. Chew gummies thoroughly before swallowing. Ingredients: total carbohydrates 2g with 1g sugar, vitamin a (as retinyl palmitate) 189mcg, vitamin c (ascorbic acid) 10mg, vitamin d(ergocalciferol) 10mcg, vitamin e(d-alpha tocopheryl acetate) 4.1mg, vitamin b-6 (pyridoxine hci) .8mg, folate 117mcg dfe (70mcg folic acid), vitamin b-12 (cyanocobalamin) 1.2mcg, biotin 3mcg, pantothenic acid 1.3mg, iodine 21mcg, zinc 1mg. Other ingredients: organic tapioca syrup, organic cane sugar, water, prganic lemon juice concentrate, pectin, sodium citrate natural flavors, natural colors (organic fruit and *** vegetablejuices) organic natural flavors, organic sunflower oil, and organic carnauba wax. 07/27/21