12/case directions: take one (1) capsule daily, preferably with food. Do not exceed recommended dose. This product should not be taken by persons with known hypersensitivity to iodine or hyperthyroidism. Consult a healthcare professional before using if you are pregnant, nursing or taking any prescribed medications. Serving size: one (1) capsule ingredients: iodine 360 mcg sodium 35 mg kelp (whole thallus) 600 mg other ingredients: gelatin (capsule) 01/04/17
