12/case directions: as a dietary supplement for adults, take one (1) veggie capsule daily, or as recommended by a physician. A high bioavailability chelated iron supplement that is gentle on your stomach. Keep out of reach of children. Serving size: one (1) vegetarian capsule ingredients: iron 45 mg (from ferrochel ferrous biglycinate chelate) other ingredients: microcrystalline cellulose, vegetable capsule (hpmc, water), citric acid, calcium laurate, silicon dioxide. Suitable for vegetarians & vegans. Non-gmo/soy free 10/07/19
