12/case directions: take 2 capsules daily with or without food. Ingredients: vitamin a (as palmitate) - 900mcg, vitamin c (as ascorbic acid) - 540mg, vitamin d3 (as cholecalciferol) - 800iu, magnesium (as magnesium citrate)- 21mg, zinc (as zinc citrate) - 11mg, elderberry extract 10:1(equivalent to 500mg elderberry) -50mg, oregano extract 4:1 - 200mg, garlic extract - 100mg, licorice root - 100mg. Other ingredients: vegetable cellulose, rice extract blend, silica dioxide. 07/02/21