12/case directions: take two (2) tablets once daily with food. If you have any medical condition, consult a physician before use. Serving size: two (2) tablets ingredients: hyaluronic acid 100 mg proprietary joint support blend: 1,100 mg boswelia serrata extract(resin), bromelain (pineapple stem), ginger (zingiber offinale), cayenne (capsicum annum) white willow bark (salix alba). Other ingredients: calcium carbonate, dicalcium phosphate, magnesium stearate (vegetable grade), & silicon dioxide. Dietary supplement is gluten, dairy & soy free. 03/29/17