6/case directions: to get the most out of every cup, bring water to boil & steep 5-10 minutes. For stronger tea, use 2 tea bags. Serving size: one (1) tea bag (makes 8 fl oz) ingredients: passionflower plant extract 36mg proprietary blend of herbs: 1,686mg organic rooibos leaf, organic chamomile flower, organic lemon balm leaf, organic spearmint leaf, organic lemongrass, organic lavender flower, organic peppermint leaf, organic lemon myrtle leaf, organic sage leaf, stevia leaf. Other ingredients: natural honey flavor, organic lavender flavor, natural vanilla flavor. Non-gmo verified/certified organic by qai 03/28/17