12/case suggested adult use: take one (1) capsule daily with food. For maximum absorption, take with a fat-containing meal, or as recommended by a nutritionally-informed physician. Serving size: one (1) capsule ingredients: coenzyme q10 100 mg black pepper extract (fruit)(bioperine) 5 mg other ingredients: rice powder, modified cellulose (vegetarian capsule), magnesium stearate (vegetable source), silicon dioxide. Non-gmo/gluten free/soy free/vegan 02/23/17