12/case suggested adult use: as a dietary supplement, take one (1) capsule daily wth food. For maximum absorption, take with a fat-containing meal. Serving size: one (1) veggie capsule ingredients: coenzyme q10 200 mg usp verified, naturally fermented coq10 black pepper ext. (fruit)(bioperine) 5 mg other ingredients: rice powder, modified cellulose (vegetarian capsule), silicon dioxide, magnesium stearate (vegetable source). Non-gmo/gluten free/soy free/vegan 10/10/17