6/case directions: pour 1 cup boiling water over a tea bag in cup. Let steep 10-15 minutes or longer. Squeeze tea bag gently into the cup. Leave in cup as drinking. Brew double strength for iced tea. Enjoy 1-3 cups per day. Serving size: one (1) cup brewed tea ingredients: hibiscus flower, white mulberry (morus alba) leaf, lemongrass leaf, rose hip, blackberry leaf, astragalus root. 03/23/17