6/case directions: pour 8oz freshly boiled water over one (1) tea bag in cup; cover cup & steep for 10-15 minutes. Enjoy 2-6 cups throughout the day. Especially good with honey. Serving size: 1 tea bag ingredients: organic european elder flower 350 mg organic yarrow flower 350 mg organic peppermint leaf 350 mg organic hyssop herb 140 mg proprietary blend: 560 mg organic rose hip, organic cinnamon bark, organic ginger rhizome, organic safflower petal, organic clove flower bud, organic licorice root dry aqueous extract 6:1 1/19/22