12/case directions: for adults only, as a dietary supplement, take one (1) vcap one to two times daily, preferably with meals or as directed by your qualified healthcare professional. Serving size: one (1) vcap ingredients: grape seed extract 95%, oliogomeric procyanidins 400 mg other ingredients: cellulose (capsule), vegetable cellulose, silica, vegetable stearate. 6/29/16