12/case directions: as a dietary supplement take one (1) capsule twice daily, preferably with food. For best results use continuously for at least one week. For intensive use consult your healthcare professional. Do not use if you are pregnant, nursing, or have a kidney disease. Serving size: one (1) capsule ingredients: goldenseal (hydrastis canadensis) (root) 570 mg other ingredients: gelatin (capsule), magnesium stearate 03/10/17