Suggested adult use: take one (1) to four (4) capsules daily, with or without food, or as recommended by a nutritionally informed physician. Serving size: one (1) capsule ingredients: goji berry extract (4:1) 600mg other ingredients: maltodextrin, brown rice powder, calcium silicate, silicon dioxide, modified cellulose (vegetarian capsule). Non-gmo/gluten free 10/17/16