12/case directions: for adults as a dietary supplement, take one (1) capsule one to three times daily, preferably with a meal. (capsules may be opened & prepared as a tea.) serving size: one (1) capsule ingredients: vitamin b-12 (as cyanocobalamin) 250 mcg red chinese ginseng extract (panax ginseng)(root) 250 mg (standardized to contain 2% ginsenosides) panax ginseng (panax ginseng)(root) 250 mg (from 62.5 mg of a 4:1 extract) (standardized to contain 2% ginsenosides) eleuthero siberian root 250 mg *** (eleutherococcus senticosus)(root) (from 62.5 mg of a 4:1 extract) american ginseng extract 125 mg (panax quinquefolius)(root)(standardized to contain 5% ginsenoside) royal jelly 125 mg other ingredients: gelatin. Contains less than 2% of: silica, vegetable stearic acid. Contains milk ingredients. 7/5/16