6/case directions: pour 8oz freshly boiled water over one (1) tea bag in cup, cover & steep for 10-15 minutes. Enjoy 2-3 cups per day, especially good to drink before or after meals. Serving size: one (1) cup ingredients: organic ginger rhizome 1180 mg proprietary blend: 820 mg organic blackberry leaf, organic stevia leaf, organic lemon myrtle leaf (backhousia citriodora) 100% certified organic ingredients/non-gmo project verified 03/22/17