12/case suggested adult use: take 1 capsule daily, preferably between meals. Serving size: one (1) capsule ingredients: vitamin c (as ascorbic acid) 40 mg (6s)-5-methyltetrahydrofolate (mthf) 400 mcg (elemental, as 800 mcg [6s]-5-methyltetrahydrofolic acid, glucosamine salt (vegetarian source)) other ingredients: microcrystalline cellulose, modified cellulose (vegetarian capsule). Non-gmo/gluten free/vegan 10/17/16
