24/case directions: as a dietary supplement, take three (3) tablets with breakfast or, for optimal results, take one (1) tablet with each meal. Dosage may be increased as directed by a healthcare practitioner. Serving size: three (3) tablets ingredients: vitamin a 5000iu niacin 50mg vitamin c 500mg folate 150mcg vitamin e 225iu pantothenic acid 50mg thiamin 50mg zinc 75mg proprietary blend 987mg flax seed extract (55% alpha-linolenic acid, damiana leaf (turnera aphrodisiaca), oriental ginseng root (panax *** ginseng), licorice root (glycyrrhiza glabra), gotu kola (aerial part)(centella asiatica), red raspberry leaf (rubus idaeus), wild yam root (dioscorea villosa), cayenne fruit (capsicum annuum), clove (flower bud) (syzygium aromaticum) other ingredients: microcrystalline cellulose, dicalcium phosphate, stearic acid, modified cellulose gum, vegetable magnesium stearate, silicon dioxide and natural glaze. 2/8/16