12/case directions: steep in hot water for 3-5 minutes for hot tea. Steep in hot water & refrigerate for iced tea. Use 2-4 bags a day. Consult your healthcare professional before using this. Ingredients: proprietary blend: 1.8 g pyrola, eleuthero, motherwort, morinda, golden eye grass, tender green tea leaf, jasmine flower. 11/21/16
