12/case directions: adults & children age 12+, take two (2) capsules 30 minutes before bedtime. Restfulness should follow within 30-60 minutes. Dose may be adjusted for individual needs. If pregnant, nursing or taking any medications, see your doctor before use. Serving size: two (2) capsules ingredients: magnesium (from concentrace ac) 18 mg concentrace ac 65 mg dream on zen herbal blend 1044 mg passion flower herb, valerian root, german chamomile flower, lemon balm herb, black cohosh root, hops flower *** overnight mood support blend 218 mg jujube fruit, lavender herb, 5-hydroxytryptophan (htp) (22.4mg/cap) other ingredients: vegetable capsule, rice bran extract capsule size "00". Contains no animal products, nuts, corn, dairy, gluten, gmo, soy, wheat, or yeast. 12/14/18
