12/case directions: helps eyes filter blue light & supports visual performance. For adults only, as a dietary supplement, take two (2) softgels daily with food. Consult your healthcare professional before use. Serving size: two (2) softgels ingredients: vitamin e (d-alpha tocopherol) 67 mg zinc (from gluconate) 15 mg curcumin 100 mg lutein (free form)(lutemax 2020) 20 mg zeaxanthin (lutemax 2020) 4 mg omega-3 100 mg *** dha - 50 mg epa - 50 mg other ingredients: fish oil, gelatin, sunflower oil, glycerin, yellow bees wax, water, carob. 05/17/18