12/case directions: take one (1) tablet two times daily, preferably with the two largest meals of the day. Serving size: one (1) tablet ingredients: vitamin b12 (as methlycobalamin) 750mcg sensoril ashwagandha root & leaf extract 125 mg ginkgo biloba leaf extract 60 mg (24% ginkgo flavone glycosides, 6% terpene lactones, less than 5%ppm ginkgolic acid) vinpocetine 10 mg proprietary blend: 100 mg korean ginseng root extract (10% ginsenocides, *** alpha-lipoic acid, acetyl l-carnitine hcl soya lecithin 50 mg phosphatidyl serine (5mg) phosphatidyl choline (10mg) other ingredients: dicalcium phosphate, microcrystalline cellulose, stearic acid, coating (hypromellose, polyethylene glycol, hydroxypropyl cellulose), croscarmellose sodium, magnesium stearate, & silica. Contains soy. Vegetarian formula. Gluten free & non-gmo 05/13/19