12/case directions: chew one (1) tablet 20 minutes before a meal. May take up to three (3) tablets daily. If pregnant, nursing or taking any medications, consult a healthcare professional before use. Serving size: one (1) chewable tablet ingredients: ultrasoothe deglycyrrhizinated licorice (dgl) 400 mg (glycyrrhiza glabra) root extract 10:1 glycine 50 mg other ingredients: fructose, inulin, coconut milk powder, natural flavors, cocoa bean powder, modified rice starch, silicon dioxide, organic gum acacia, vanilla powder. Contains milk & tree nuts (coconut). 11/14/17