6/case directions: bring water to boiling & steep 5-10 minutes. For a stronger tea, use 2 tea bags. Drink 1 to 3 cups any time during the day, up to 10 tea bags a day. Can be used every day for up to 30 days. Pause 1 week before resuming. Serving size: one (1) tea bag (makes 8 fl oz) ingredients: proprietary blend of herbs: 1,810 mg indian sarsaparilla root, organic cinnamon bark, organic ginger root, organic licorice root, organic burdock root, organic dandelion root, cardamom pod, organic clove bud, organic black pepper, juniper berry extract, organic long pepper berry, phellodendron bark, organic rhubarb root, *** chinese skullcap root, coptis root, forsythia fruit, gardenia fruit, japanese honeysuckle flower, winter melon seed. Certified organic by qai/vegan/caffeine free 03/27/17