12/case suggested adult use: take 2 to 6 capsules daily. The product may be taken with a carbohydrate-containing meal or beverage if blood sugar fluctuation issues exist. May be taken with or without food serving size: 6 vegetarian capsules ingredients: d-ribose 5100mg other ingredients: hydroxypropyl methylcellulose (vegetable capsule), magnesium stearate (vegetable source) and silicon dioxide caution: insulin-dependent diabetics, pregnant women and those with elevated uric acid levels (associated with gout) should consult their physician before use. 03/24/11