12/case directions: for adults, take two (2) capsules daily, with food, or as recommended by a nutritionally informed physician serving size: two (2) veggie capsules ingredients: curcumin phytosome (meriva) phospholipid-curcuminoids complex 1,000 mg curcumin & other curcuminoids, minimum 180 mg other ingredients: modified cellulose (vegetarian capsule), cellulose, magnesium stearate (vegetable source), silicon dioxide. Non-gmo/gluten free/soy free/vegan 02/22/17