24/case directions: take one (1) capsule with food twice daily or as recommended by a health care professional. Serving size: one (1) vegetable capsule ingredients: curcumin (from turmeric 95%) 250 mg turmeric extract curcuma longa 250 mg (naturally providing curcumin) other ingredients: silica, vegetable stearate, vegetable cellulose (capsule). 8/22/16